90 MIN HIPS STRETCHING YOGA – Yoga For Tight Hips – Deep Hip Release

#hipstretches #tighthipsyoga #yogaforsciatica This vinyasa yoga class is focused on stretching tight hips in all directions. Be mindful of any injuries & limitations in your body, paying attention to your knees. Breathe through the tight areas of your body, letting go any tension. Observe any sensations & emotions arising during the practice! Yoga is number…

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90 MIN HIPS STRETCHING YOGA – Yoga For Tight Hips – Deep Hip Release
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