Yoga stretching to wake-up spine and hips

To keep your spine and hips healthy you have to move them. This video has been edited for utube. For the full version go to: https://vimeo.com/330119026 https://www.instagram.com/yoga_flocke/ https://www.patreon.com/yogaflocke Music under exclusive license: Diamond Ortiz © ASCAP [Funk Stripes Inc] 2018

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Yoga stretching to wake-up  spine and hips
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